Register for Course 1 today and take your first breath of dance into your spirit, initiating this rite of passage.
Suited for: Beginner
You'll learn:
- the foundational shapes of Polynesian dance.
- to build your fitness & flexibility.
- how to release stagnant energy through movement.
- heart activation & rememberance.
- to build confidence through sacral activation.
- to activate your sensuality & sexuality.
*This registration gives you three months access to Course 1. Repetition is key and we want to give you the time necessary to learn and integrate these four key foundational dance techniques.